NIHB-approved · direct insurance billing available. Check your coverage →

Real conversations. Lasting change. Healthier you.

Compassionate, professional counselling for your mental health, relationships, faith, grief and life journey.

Registered Social Worker · Individual, Couples & Family Support · NIHB-Approved · Direct Billing Available

Licensed in Alberta and Ontario.

Counselling support for the whole person.

01

Individual Counselling

One-on-one support for stress, identity, self-worth, boundaries and emotional wellbeing.

02

Couples Counselling

Guided conversations for communication, conflict, reconnection and relationship clarity.

03

Parenting & Family Counselling

Support for parenting, family conflict, transitions and healthier communication at home.

04

Anxiety & Stress Support

Practical, compassionate care for overwhelm, burnout, worry and nervous-system stress.

05

Depression & Emotional Wellness

Space to process heaviness, rebuild hope and reconnect with yourself in a steady way.

06

Life Transitions & Personal Growth

Support through change, uncertainty, new seasons, decision-making and personal healing.

07

Faith-Informed Counselling

Care that can respectfully include faith, values and meaning when that matters to you.

08

Youth Counselling

A safe, age-appropriate space for young people navigating stress, self-esteem and relationships.

09

Perinatal & Postpartum Counselling

Support through pregnancy, birth and the postpartum season, including mood and identity changes.

10

Grief & Life Challenges

Support for loss, disappointment, painful change and the realities life asks you to carry.

11

Infidelity & Betrayal Recovery

Focused help for broken trust, affairs, betrayal trauma and relationship rupture.

Explore betrayal care →

People heal here — with care that is confidential, culturally sensitive and centred on the client.

Find the Right Support

Your therapy may already be covered.

Tolu is an NIHB-approved provider and accepts direct insurance billing with most major insurers — so you may only pay what your plan doesn't cover.

  • Direct billing for eligible plans
  • NIHB-approved provider
  • Support confirming your coverage
  • Receipts provided when direct billing is unavailable
Book a Consultation

Includes Canada Life, Manulife, Desjardins, Green Shield Canada, Equitable and more — see the full list.

Coverage depends on your individual plan — we'll help confirm it before your first paid session.

Real support for mental health, relationships and life challenges.

Tolu works with individuals, couples and families through practical, compassionate counselling that helps you slow down, understand what is happening and choose your next step with clarity.

  • Build healthier communication and boundaries
  • Manage anxiety, stress and emotional overwhelm
  • Process grief, change and painful life events
  • Strengthen relationships and family connection
  • Explore faith, values and personal meaning
  • Recover confidence, clarity and emotional steadiness
See How Therapy Can Help

Starting therapy can be simple.

1

Book a free consultation

Choose a convenient time for a confidential 15-minute conversation.

2

Tell us what you need

We will discuss what is happening, what support may fit and whether your insurance can be billed directly.

3

Begin with clarity

Meet online or in person and start moving toward healing, repair or a peaceful next step.

Tolu Folarin, Registered Social Worker

Meet Tolu Folarin

Registered Social Worker, MSW, BSW, RSW

Warm, structured, and paced to you — helping individuals, couples and families work through mental health concerns, relationship strain, grief, faith questions, life transitions and betrayal recovery.

  • Practising since 2019
  • Master of Social Work
  • Registered Social Worker
  • EFT and EMDR approaches
  • Psychology Today verified
  • Available in person and online
Learn More About Tolu

Care that feels safe, respectful and practical.

A calm place to talk honestly, make sense of what hurts and begin moving forward.

Confidential & Safe Space

Your story is handled with dignity, privacy and care.

Inclusive & Culturally Sensitive

Support that respects your context, culture, values and lived experience.

Client-Centred Care

Sessions are paced around your goals, readiness and needs.

Questions before getting started?

Do you offer direct insurance billing?

Yes. Direct billing is available for eligible insurance plans. Coverage depends on your provider and individual plan. We can help you confirm your options before your first paid session.

What counselling services does Tolu offer?

Tolu offers individual counselling, couples counselling, parenting and family counselling, youth counselling, perinatal and postpartum counselling, anxiety and stress support, depression and emotional wellness, life transitions, faith-informed counselling, grief support and betrayal recovery.

Can counselling include faith?

Yes. Faith-informed counselling is available when you want your beliefs, values or spiritual questions to be part of the conversation.

Are online appointments available?

Yes. Secure online sessions are available for clients in Alberta and Ontario.

Is the consultation free?

Yes. The initial 15-minute consultation is free and helps determine whether the service is the right fit for you.

Where is the infidelity and betrayal support?

That specialized support now has its own page. Visit Betrayal Care for counselling focused on affairs, broken trust and relationship rupture.

You do not have to carry this alone.

Whether you are seeking support for yourself, your relationship or your family, you can begin with a free consultation.

Book a Free Consultation

Accepting new individual, couples and family clients.